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| INGREDIENTS |
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1 tbsp
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reduced fat mayonnaise
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2 tsp
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honey mustard
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2
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whole wheat flour tortillas
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2 cups
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(washed or dried) baby spinach leaves, loosely packed
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4
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thin slices turkey breast (4 ounces)
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1/4
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granny smith apple, sliced paper-thin
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| RECIPE |
- Combine mayonnaise and mustard.
- Lay out both wraps. Spread the edges of each with the mayonnaise mixture. Leaving a margin free on the side closest to you.
- Arrange a layer of greens on top of the wraps.
- Top each layer with half the turkey.
- Evenly, divide apple slices and lay lengthwise across turkey.
- Fold over the end of the wrap closest to you, then two sides.
- Roll the wrap as tightly as possible toward the opposite side.
- Cover each wrap tightly in plastic wrap and refrigerate, seam side down, up to 4 hours before serving.
- When ready to serve, remove the plastic wrap and cut each wrap in half at an angle.
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| SERVING SUGGESTION |
SERVING SIZE:
1 wrap
NUMBER OF SERVINGS:
2
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| NUTRITION FACTS |
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| Calories |
234 |
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| Total Fat |
7 g |
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| Sodium |
294 mg |
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| Total Carbohydrates |
27 g |
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| Fiber |
3 g |
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| Protein |
20 g |
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