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| INGREDIENTS |
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2 tsp
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extra virgin olive oil
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3 cups
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thinly sliced onions
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20 oz
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prepared whole wheat pizza dough
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1/3 cup
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chopped walnuts
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2 tsp
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balsamic vinegar
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2 tsp
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chopped fresh sage
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Ground pepper to taste
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2
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ripe but firm pears
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1/2 cup
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finely crumbled blue cheese
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| RECIPE |
- Place oven rack in the lowest position; preheat to 450 degrees F. Coat a large baking sheet with cooking spray.
- Heat oil in a large skillet over medium high heat. Add onions and cook, stirring occasionally, until starting to brown, about 6 minutes. Reduce heat to low, cover and cook, stirring occasionally, until very soft and golden, 5 to 8 minutes more.
- Meanwhile roll out dough on a lightly floured surface to the size of the baking sheet. Bake until puffed and lightly crisped on the bottom, 8 to 10 minutes. Toast walnuts in a small dry skillet over medium-low heat, stirring, until lightly browned and fragrant, 2 to 3 minutes.
- Stir vinegar, sage and pepper into the onions. Spread on the crust and top with pears, walnuts and cheese. Bake on the bottom rack until the crust is crispy and golden and the cheese is melted, 11 to 13 minutes. Slice and serve.
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| SERVING SUGGESTION |
SERVING SIZE:
1 slice
NUMBER OF SERVINGS:
6
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| NUTRITION FACTS |
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| Calories |
361 |
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| Total Fat |
9 g |
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| Sodium |
410 mg |
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| Total Carbohydrates |
54 g |
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| Fiber |
5 g |
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| Protein |
12 g |
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