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Menu Planner Menu Planner   GINGER SOY GRILLED FLANK STEAK  

 
INGREDIENTS

6 tbsp Soy Sauce (low sodium)
3 tbsp Fresh Ginger – chopped
3 large garlic cloves, minced
  Fresh ground pepper
1 Bunch scallions, chopped
2-3 lb Flank Steak (London broil)
RECIPE

  • Place first five ingredients in blender and blend until smooth, place in zip-lock bag with beef and marinade at least 4 hours – up to 12.
  • Discard marinade and grill on hot grill to desired degree of doneness.
 

SERVING SUGGESTION

SERVING SIZE:
5 ounces

NUMBER OF SERVINGS:
6

NUTRITION FACTS
 
Calories 262

Total Fat 10 g

Sodium 710 mg

Total Carbohydrates 1 g

Fiber 0 g

Protein 39 g
 

This information is for educational purposes only. It does not replace the advice of your physician. If you have any medical concerns or issues, contact your physician.