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| INGREDIENTS |
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2
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10" whole wheat tortillas
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|
1/2
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medium avocado, lightly mashed
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|
1/2 cup
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lemon juice
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|
6
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green or red leaf lettuce leaves
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2
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small tomatoes, sliced thinly
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1/2 cup
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shredded carrots
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1 cup
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torn spinach leaves
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1/4 cup
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thinly sliced red onion
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1/2 cup
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shredded red cabbage
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2 tsp
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red wine vinegar
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1/4 cup
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shredded Monterey Jack cheese
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|
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| RECIPE |
- Mash avocado and stir in lemon juice, spread half on each tortilla, top with lettuce leaf and tomato.
- Toss remaining ingredients together and divide among tortillas, fold up tortilla around salad. Enjoy!
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|
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| SERVING SUGGESTION |
SERVING SIZE:
1 wrap
NUMBER OF SERVINGS:
2
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|
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| NUTRITION FACTS |
| |
| Calories |
430 |
|
| Total Fat |
16 g |
|
| Sodium |
620 mg |
|
| Total Carbohydrates |
62 g |
|
| Fiber |
9 g |
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| Protein |
14 g |
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