2   Lemon Muffins 1   Banana 1 cup   Skim Milk 8 ounces   Coffee with 1 TBP Nonfat, Non Dairy, Vanilla Creamer 436 Calories

1   Peanut Butter and Jelly Sandwich on Wheat Bread     Carrots and Celery Sticks 15   Grapes 1   100 calories Snack Pack Cookies 610 Calories

1 serving   Linguine with Clams and Red Peppers 1 cup   Minestrone Soup 1 slice   French Bread (no butter) 1 cup   Fresh Strawberries 808 Calories

1 serving   Apricot Bar Cookies 8 ounces   Skim Milk 253 Calories