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AUGUST 2008  

 
WEDNESDAY
Menu Planner Date
AUGUST
Menu Planner Date
Menu Planner Date 6 Menu Planner Date
Menu Planner Date
 
 
1 cup   Baked Oatmeal
1 slice   Wheat Bread with 1 TBP Peanut Butter
1 cup   Skim Milk
1 cup   Orange Juice
646 Calories

 
 
Quizno's
1   Small Honey Bourbon Chicken Sandwich
1 ounces   Pretzels
1   Orange
640 Calories

 
 
1 serving   Grilled Pork Chop
1 cup   Garlic Mashed Potatoes
1 cup   Green Peas
1 cup   Steamed Broccoli
1/2 cup   Apple Sauce
614 Calories

 
 
1 cup   Vanilla Ice Cream
3   Ginger Snaps
320 Calories

2220 Calories