Supersizing your fast food meals can seem like
a good deal...but choose well to be well! Watch
out for unnecessary calories, fat and salt. Make
the right choice and avoid the larger portion
when you can.
High blood pressure is one of the contributing factors in line of duty cardiovascular deaths among fire fighters. This site is a resource for fire fighters and their families to better understand the risks associated with high blood pressure and to help them manage their condition.
Smoking is the number-one cause of
premature death and the leading cause of fires.
Some health benefits of quitting are immediate.
The IAFF and Pfizer are working together to help
the IAFF become the first smoke-free union in
North America.
